Saturday, January 24, 2009

February Is Heart Month- For Most People

She Said by Dena Hill

National Heart Month
(for most people)

February is National Heart Month and I thought this might
be a good time to remind you that your heart is what keeps
you alive. Feeding it ribeye steak, prime rib, mashed potatoes
and every kind of candy bar you can digest does not keep your heart
healthy. I don’t want to get on the exercise subject again because I
know how much it pains you (no pun intended). When we ride
our bikes (twice a year) with our friends and you have to stop to
watch the birds fly (lol) or see the pigeons land, my assumption is
that you are out of wind and need a rest stop.

We try to limit the rest stops to none and you try to limit your
stops to under a hundred. Now I am not your mother
and I am not trying to tell you what to do, but you do need to
love me forever and you always need to be my valentine. Did I
tell you that I plan to live to be a hundred? If you are going to be
with me, then you have to start taking better care of your heart
so we can share many more Valentine Days together. From
now on remember...exercise, eat the right kinds of food, and take
care of your heart. One hundred is not that far away for either
one of us. A little precaution on our part could help us live
longer. If you love me you will start exercising and taking better
care of yourself.

Now go clean your room.


he Said by Larry Oldham


As usual you may be right about this heart thing. I think
most men’s hearts hurt because they are aching over something
that you women have done. I mean exercising and eating
tofu is pretty much a girl thing. Don’t get all huffy puffy on me
now about being sexist. This has nothing to do with sex.
You make a lot of good points. I don’t really have
a lot of time for exercising and such with my busy and hectic
schedule. I have basketball in the winter, football in the fall, volleyball
in the spring, NASCAR through the summer and early fall,
and I do have a job you know. I mean taking care of myself for you
is very important. I want you to be my valentine and all, but do I
have to jump through all these hoops just to buy you candy
once a year?

The bike riding is fine, however, that trail is at least 100 miles
long, and they don’t have rest stops, or snack stands. If I stop
to take a drink from my water bottle, I get accused of resting.
I think a better way of taking care of my heart is to stay at
home and curl up with a good book, a tall bottle of soda, a
Snickers bar, some potato chips, and a good race on TV. I believe
all doctors would agree with me that I am resting my heart, and
they would probably agree with me that I am preserving my heart.
I believe the same as you about taking care of the heart, we just
have different methods. Who’s to say my way wouldn’t work too?

If I live to be a hundred, I can sing I Did It My Way